We've Reached HALF TIME!
This is a very crucial moment in the plan that you have set up for yourself. Half the time has lapsed. Are you half way to your intended weight loss goal? What do you need to do to make that difference for yourself? You must evaluate your original plan using the information you have available: your initial weigh-in values, the second weigh-in values, your current level of activity and how you have been eating over the past 6 weeks. Have you been able to increase your vegetable intake? Why, or why not? As we continue to focus on exploring a vegetable based diet, over the following weeks we will cover:
Week 8: Creating your Palate Week 9: Your Step by Step Plan
Week 10: Breakfast, Lunch and Dinner Week 11: Some Amazing Examples
Tasty Tuesday is definitely a hit. We are able to experience the vegetable based diet in it's various delicious forms. Please take a look at the blog. You'll find some fun Tasty Tuesday out-takes. Eating healthy doesn't have to be boring. It can be fun! Take a look at the Blog and see how much.
Week 8: Creating your Palate Week 9: Your Step by Step Plan
Week 10: Breakfast, Lunch and Dinner Week 11: Some Amazing Examples
Tasty Tuesday is definitely a hit. We are able to experience the vegetable based diet in it's various delicious forms. Please take a look at the blog. You'll find some fun Tasty Tuesday out-takes. Eating healthy doesn't have to be boring. It can be fun! Take a look at the Blog and see how much.