On Monday and Tuesday, I will have a sign-up sheet for the Yoga at Work program and for the field trip to Integral Yoga on April 21st at 6pm. Please let me know if you are committed to participating as I will then let each individual know what they are expected to contribute based on the number of people who plan to attend the classes. I believe that we can gain so much from such a program. Don't miss this chance!
Good Evening Everyone,
Please respond to this message and let me know if you are interested in participating in a Yoga at Work program over the last 8 weeks of the 2014 SWL Challenge. The folks at Integral Yoga will send over an instructor for anytime and place that we decide. They will charge us $120 per one hour of the instructor's time. If 10 people confirm to participate, each person will be responsible to pay $12 for each session. As more people participate that fee decreases. I am planning our field trip to Integral Yoga and their Natural Market on April 21st. That is a Monday. Based on the number of people who would like to attend, they have offered to create a private class for us. Please let me know if you want to be a part of this as well. I will get back to my contact with the number of people who are interested and see what she can do for us. Here's to your health! What are your plans for the next 10 weeks? At weigh-in, I asked you to identify your goal and to create a plan to reach it. How is that going? I'll be on at 8:30pm
Week one has come and gone. Let's talk about what your plans are for this year's challenge. Please use this forum as a place to discuss your challenges and concerns.
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AuthorA daughter, a sister, a friend, a wife, a mother, a co-worker, an advocate, a soother, a cheer leader and a confidant. Always seeking ways to create better interactions with others. Archives
June 2014
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